The Pole Gym - Sunshine Coast
School in Ipswich

The pole gym brisbane city studio combines fun, dance and fitness on the pole to deliever an incredible workout experience for all women to try. The pole gym brisbane city offers a variety of courses in the art of pole dancing for the beginner right through to the experienced. The pole gym brisbane city also offer private functions in a safe, friendly and all female environment in which you and your friends can strut and swing around the pole just for fun. You don't have to be having any special event to book in for one of our functions, our functions are open to any group of ladies who want to have a good laugh. Having a hen's function, sporting function or birthday soon?? trying to think of something new, different and exciting? look no further. As well as dance classes we offer the all loved zumba fitness classes and the art of lyra (aerial hoop). We also offer a range of casual classes for those who want to give it a whirl and that are excellent for increasing and maintaining fitness. There are also a series of 'on the side' courses that offer a more sensual side of pole dancing as well as spinner pole courses. All our courses run for 6 weeks and are a good way to enjoy all the fun, dance and fitness aspects of pole dancing in a safe women only environment. Our courses cater for all skill levels, from level 1 to level 8 and beyond with pole graduates. So what are you waiting for, give us a call or pop into the studio during opening hours to start learning the art of pole dancing.

Casual classes are unfold to All Levels unless specified includes studio access for casual class only. Our Smooth 1 courses are designed for women who have never done pole. Make sure you receive advantage of our free unlimited casual classes present for new Smooth 1’s as this will greatly enhance your experience and produce surplus fitness benefits! Includes pole tricks designed to get you accustomed to letting go of the pole in preparation for later levels combined into a merriment steady stuffed of attitude Slick 2 will certainly construct your endurance and is lots of fun. Tricks only courses focused on under to higher advanced pole moves. Rather than focusing on finishing a glossy then moving up, these are programs designed to retain you challenged occupied on tricks qualified to your smooth of strength, flexibility and endurance. At The Pole Gym we feel it’s very important that students remain to develop their dance and performance skills, rather than simply busy on pole tricks. Unlike Levels 18 that are set routines with everyone performing the alike pole tricks, Grads Disclose courses include feature pole trick sections that allow the student to showcase the pole tricks and combinations they are best at. Seductress Pole Dance, where the focus is all about the sexy choreography, rather than teaching new pole trick technique. There are often pole tricks in the customary and the focus is moved towards how to make the move look slinky, rather than the glossy of difficulty. Learn for mirth (and a vast workout! We can’t guarantee you a single pole to yourself in these classes as there is no set uppermost but we know how to work and rotate a important class if we need to so you tranquil get a immense workout and have a great time. Or if you don’t know any tricks yet, the instructor can disclose you something speedy and basic to pick up, or fill in with more dance steps. This is a great way to get fit, to keep fit and to amplify the strength you need for the pole tricks in your course. We advise students to conclude a Level 1 course prior starting this casual so you have some tricks to play with so it’s Slick 2 (but new and Slick 1 students have access to the Pole Newbies casual which also focuses on pole tricks). The sassy styled dance routine is so much merriment to learn and Smooth 1 is suitable for all fitness types with no smooth of dance experience required. Make sure you receive advantage of our release unlimited casual classes offer for fresh Slick 1’s as this will greatly enhance your experience and provide excess fitness benefits! Focus on slow, controlled pole tricks and movement in a contemporary inspired steady that builds on the techniques learned in slick 1. Seductress Pole Dance courses, where the focus is all about the sexy choreography, rather than teaching new pole trick technique. You only need to choose one Slick 1 course time to book into, which becomes your scheduled class time but you can also reach train as much as you like. The course will focus on fun, fitness and technique so you will get fitness benefits, but we will also slow down to teach you exactly how’ to execute pole tricks (such as climbing the pole) so that you can progress up to the advanced levels where you will get all over fitness benefits fair by doing the tricks themselves. The casual classes are focused on merriment and fitness for all levels and keep you moving for the whole class, without stopping as much to labo